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Session 1 • February 4, 2026

Introduction

Master the COSTAR framework and establish your foundation for effective AI communication.

Key Takeaways

  • Use the COSTAR framework (Context, Objective, Style, Tone, Audience, Response) to structure effective prompts
  • Organize your digital workspace with bookmarks, shortcuts, and AI assistants for quick access
  • Be fast, be contextual, and adjust your system to current needs
  • You're not learning a tool—you're building a new work habit. Start with daily use, even for small tasks

What We Covered

The COSTAR Framework

A structured approach to crafting prompts that get you better results:

  • Context – What background does the AI need to understand your situation?
  • Objective – What exactly do you want to achieve?
  • Style – What format or structure should the output have?
  • Tone – What voice or manner should the AI use?
  • Audience – Who is this for?
  • Response – What should the output look like?

Digital System Organization

Setting up your environment for AI success:

  • Bookmarks – Quick access to your AI tools
  • Shortcuts – Keyboard commands and saved prompts
  • Assistants available – Know what tools you have access to

The Key Principles

  • Be fast – Speed matters in building habits
  • Be contextual – Give the AI what it needs to help you
  • Be ready to adjust – Your system needs change every month

Homework

  • Pick one thing on your to-do list where AI could help
  • Document your prompts—what worked, what didn't
  • Share your experience next time
"You're not learning a tool. You're developing a new work habit. This first week, focus on building the habit—use it daily, even for small things. Quality comes with repetition."

Resources